Help for Snapping Out of Post-Pandemic Exhaustion

As we emerge from the pandemic after what some have called “the coronavirus deep freeze,” many of us may need to jump start our energy levels and snap out of post-pandemic exhaustion. In a recent post for Forge, executive coach Brad Stulberg outlines the simple process he recommends to clients. His rule: New behaviors come before new feelings.

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The Real Benefits Behind Doing First Things First

You’ve likely heard the saying, “First things first,” but did you know it’s also a trait of emotionally intelligent leaders? It turns out this old adage helps us push through negative feelings, move forward and do what we need to do. And in addition to being downright practical, this approach comes with additional benefits, according to Justin Barison for Inc.com.

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